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Paneer Edamame Pulao


The Recipe You Craved (But Didn't Know Existed)!


This protein-packed Paneer & Edamame Pulao was a happy accident & SO delicious!


High-protein, 30-minute meal in ONE pot! Easy cleanup, big on flavor!


Edamame: Your new superfood BFF! Paneer: Delicious protein punch!


Save this for later & share the protein love!


If you make this recipe, do remember to tag @kanikas__kitchen.I would love to see your creations.

I am Kanika and thanks for stopping by.

As you browse through, you will find recipes that are quick to make, achievable, healthy and made with simple and low cost ingredients and more importantly that, you will love to cook!

Take a look and feel free to get in touch if you want to work with me or simply say Hi!!!

About Me

Ingredients:

  • 1 tablespoon ghee or olive oil
  • 1 teaspoon cumin seeds
  • 1 medium onion, diced
  • 1 teaspoon minced ginger
  • 2 cups cubed paneer (fresh or store-bought)
  • 2 cups frozen shelled edamame
  • 2 cups basmati rice, rinsed
  • 4 cups water
  • 1 teaspoon salt
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala powder
  • Chopped fresh coriander leaves, for garnish (optional)

Method:

  1. Prep the Rice: Rinse the basmati rice in a fine-mesh strainer under cold running water until the water runs clear. Drain well and set aside.
  2. Sauté the Aromatics: Heat the ghee or oil in a large skillet or pot over medium heat. Add the cumin seeds and let them sizzle for a few seconds. Once fragrant, add the diced onion and cook until softened and translucent, about 5 minutes. Stir in the ginger and cook for another minute.
  3. Add the Paneer & Edamame: Add the cubed paneer and frozen edamame to the pan. Stir-fry for 2-3 minutes.
  4. Spice it Up: Sprinkle the turmeric powder, garam masala powder, and salt over the pan contents. Stir well to coat everything evenly.
  5. Simmer & Steam: Add the rinsed basmati rice and stir to combine with the spices and vegetables. Pour in the water and bring to a boil. Reduce heat to low, cover the pot tightly with a lid, and simmer for 15-17 minutes, or until the rice is cooked and all the water has been absorbed.
  6. Fluff & Garnish: Remove the pot from the heat and let it sit covered for an additional 5 minutes. This allows the rice to steam and finish cooking. Fluff the rice gently with a fork and garnish with chopped fresh coriander leaves (optional) before serving.


I am Kanika and thanks for stopping by.

As you browse through, you will find recipes that are quick to make, achievable, healthy and made with simple and low cost ingredients and more importantly that, you will love to cook!

Take a look and feel free to get in touch if you want to work with me or simply say Hi!!!

About Me
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