Blog Layout

Pulled Chicken Tacos

These flavoruful and easy pulled chicken tacos are perfect for a weeknight dinner! The Instant Pot makes the chicken incredibly tender and juicy .


If you make these,do remember to tag me @Kanikas__Kitchen. I would like to see what you create!


I am Kanika and thanks for stopping by.

As you browse through, you will find recipes that are quick to make, achievable, healthy and made with simple and low cost ingredients and more importantly that, you will love to cook!

Take a look and feel free to get in touch if you want to work with me or simply say Hi!!!

About Me

Ingredients:

For the Chicken:

  • 500g boneless, skinless chicken thighs
  • 2 tsp cumin powder
  • 2 tsp coriander powder
  • 1 tbsp smoky paprika
  • 2 tbsp dried oregano
  • Salt and pepper to taste
  • Juice of 1 lemon
  • 1 large onion, finely diced
  • 1 tbsp minced garlic
  • 1 tbsp tomato paste (Mutti brand recommended)
  • 400g can crushed tomatoes (Mutti brand recommended)
  • 1 cup water or chicken stock
  • 1 tbsp olive oil (2 tsp for sautéing)


To Serve:

  • Tortillas (corn or flour)
  • 1 cup chopped coriander
  • 1 cup shredded lettuce
  • Sour cream
  • Shredded cheese (cheddar, Monterey Jack, etc.)
  • Sliced jalapeños
  • Mashed avocado 
  • Lime wedges


Method:

  1. Marinate the Chicken: In a large bowl, combine the chicken thighs with cumin powder, coriander powder, smoky paprika, oregano, salt, pepper, and olive oil. Ensure the chicken is evenly coated in the marinade.
  2. Turn on the Instant Pot to the "Sauté" setting. Add olive oil and then add the diced onion and minced garlic. Cook for 2-3 minutes, until softened. Stir in the tomato paste and cook for an additional minute.
  3. Stir in the crushed tomatoes and water or chicken stock. Bring the mixture to a simmer. Return the marinated chicken thighs to the pot, ensuring they are submerged in the liquid. Mix everything well.
  4. Secure the Instant Pot lid .Cancel the "Sauté" mode. Select the "Pressure Cook" setting and cook for 4 minutes. Allow for a natural pressure release, then carefully quick release any remaining pressure.
  5. Once the pressure is released, open the Instant Pot. Shred the chicken using two forks.
  6. Turn the Instant Pot back to the "Sauté" setting. Cook for 2-3 minutes, stirring occasionally, until the sauce has thickened slightly.
  7. Warm the tortillas according to package instructions. Spoon the pulled chicken into the tortillas. Top with shredded lettuce, sour cream, shredded cheese, jalapeños, and chopped coriander. Add mashed avocado and lime wedges, if desired.


I am Kanika and thanks for stopping by.

As you browse through, you will find recipes that are quick to make, achievable, healthy and made with simple and low cost ingredients and more importantly that, you will love to cook!

Take a look and feel free to get in touch if you want to work with me or simply say Hi!!!

About Me
by Kanika Khanna 17 February 2025
This chickpea Salad is so easy to make and full of flavour. Its high in protein and Perfect when you want a high protein quick meal.
by Kanika Khanna 13 February 2025
Did you know that if you bake leftover rice with some spices, it turns into this crunchy, crispy goodness that you can add to any salad, poke bowl, or toast? We literally eat this salad on repeat these days. It’s packed with lots of veggies, avocado, edamame, and a delicious oil-free tahini dressing.  Add your choice of protein, and you have a very healthy meal in a bowl that’s ready in under 30 minutes and absolutely irresistible.
by Kanika Khanna 7 February 2025
Did you know that if you bake leftover rice with some spices, it turns into this crunchy, crispy goodness that you can add to any salad, poke bowl, or toast? We literally eat this salad on repeat these days. It’s packed with lots of veggies, avocado, edamame, and a delicious oil-free tahini dressing.  Add your choice of protein, and you have a very healthy meal in a bowl that’s ready in under 30 minutes and absolutely irresistible.
by Kanika Khanna 5 February 2025
This Strawberry Milkshake Chia Pudding is the perfect healthy Breakfast– it's ready in 15 minutes or less and tastes just like a delicious strawberry milkshake.  Its packed with fiber and is a great make ahead breakfast for busy mornings.
by Kanika Khanna 3 February 2025
These grilled chicken sandwiches are a delicious and satisfying meal that's perfect for a quick and easy meal or even a delicious school lunch..The juicy grilled chicken, creamy yogurt-mayo spread, and crunchy vegetables come together for a flavour-packed sandwich.
by Kanika Khanna 30 January 2025
These juicy and flavorful Masala Chicken Burgers are ready in just 30 minutes, making them perfect for busy weeknights! The patties can be prepped ahead and stored in the fridge for up to 3 days, so they're ideal for meal prep too.Kids will love them, and they're even great for packing in school lunches.
by Kanika Khanna 28 January 2025
This Strawberry Milkshake Chia Pudding is the perfect healthy Breakfast– it's ready in 15 minutes or less and tastes just like a delicious strawberry milkshake.  Its packed with fiber and is a great make ahead breakfast for busy mornings.
by Kanika Khanna 24 January 2025
This meal is packed with protein, veggies and greens, and it takes just 30 minutes to make—perfect for a busy weeknight!
by Kanika Khanna 20 January 2025
This is my go-to lunch all week long – it's easy to make, perfect for meal prepping, and keeps you satisfied for hours!
by Kanika Khanna 16 January 2025
With everyone looking for easy and nutritious meals, this high-protein soup is a real winner. It takes under 20 minutes to whip up and is perfect for the whole family.
More posts
Share by: