This chickpea Salad is so easy to make and full of flavour. Its high in protein and Perfect when you want a high protein quick meal.

Did you know that if you bake leftover rice with some spices, it turns into this crunchy, crispy goodness that you can add to any salad, poke bowl, or toast? We literally eat this salad on repeat these days. It’s packed with lots of veggies, avocado, edamame, and a delicious oil-free tahini dressing.  Add your choice of protein, and you have a very healthy meal in a bowl that’s ready in under 30 minutes and absolutely irresistible.

Did you know that if you bake leftover rice with some spices, it turns into this crunchy, crispy goodness that you can add to any salad, poke bowl, or toast? We literally eat this salad on repeat these days. It’s packed with lots of veggies, avocado, edamame, and a delicious oil-free tahini dressing.  Add your choice of protein, and you have a very healthy meal in a bowl that’s ready in under 30 minutes and absolutely irresistible.

This Strawberry Milkshake Chia Pudding is the perfect healthy Breakfast– it's ready in 15 minutes or less and tastes just like a delicious strawberry milkshake.  Its packed with fiber and is a great make ahead breakfast for busy mornings.

This Strawberry Milkshake Chia Pudding is the perfect healthy Breakfast– it's ready in 15 minutes or less and tastes just like a delicious strawberry milkshake.  Its packed with fiber and is a great make ahead breakfast for busy mornings.

This is my go-to lunch all week long – it's easy to make, perfect for meal prepping, and keeps you satisfied for hours!

With everyone looking for easy and nutritious meals, this high-protein soup is a real winner. It takes under 20 minutes to whip up and is perfect for the whole family.

S aucy,Sweet and Spicy..These Udon noodles are delicious and ready in 20 mins.

The perfect party appetizer: sweet, savoury, and stunning.