Tempeh Chips

Tempeh Chips

Tempeh is a complete protein that supports overall health. And these chips? They’re quick, simple, and SO good!

These simple and flavorful tempeh chips are a fantastic high-protein snack or addition to salads and bowls.

If you make these, do remember to tag me @Kanikas_Kitchen. I would like to see what you create!

About Me

I am Kanika and thanks for stopping by.

As you browse through, you will find recipes that are quick to make, achievable, healthy and made with simple and low cost ingredients and more importantly that, you will love to cook!

Take a look and feel free to get in touch if you want to work with me or simply say Hi!!!

About me

Ingredients

  • 400 gram package tempeh
  • Avocado or olive oil spray
  • Seasonings to taste (suggestions below):
  • Onion powder
  • Garlic powder
  • Smoked paprika
  • Salt
  • Black pepper
  • Optional: Nutritional yeast for a cheesy flavor, chili powder for heat, cumin for earthiness

Method

  1. Place the block of tempeh on a cutting board. Using a sharp knife, thinly slice the tempeh into even pieces. Aim for consistent thickness to ensure even cooking.
  2. Place the tempeh slices in a single layer on a baking tray. Spray generously with avocado or olive oil.
  3. Sprinkle your chosen seasonings generously over the tempeh slices. Make sure to coat both sides for maximum flavour. You can either toss the slices in the seasonings after spraying with oil or sprinkle them directly on the tray.
  4. Preheat your oven to a moderate temperature (around 180°C or 350°F). Bake the tempeh chips for approximately 15 minutes on one side, or until they start to turn golden brown and crispy.
  5. Carefully flip the tempeh slices over with a spatula. Bake for an additional 10 minutes, or until they are golden brown and crispy on both sides. Keep an eye on them as baking times may vary depending on the thickness of your slices and your oven.
  6. Once the tempeh chips are crispy, remove the baking tray from the oven and let them cool slightly on the tray. They will crisp up further as they cool.
  7. Store the completely cooled tempeh chips in an airtight jar or container at room temperature. They should stay crispy for several days.
Back to blog
  • Easy Chicken Noodle Stir Fry

    Easy Chicken Noodle Stir Fry

    This is a speedy, flavourful chicken noodle stir-fry that's perfect for a satisfying weeknight meal. It's easy to customize with your favourite veggies and sauces, making it a go-to for...

    Easy Chicken Noodle Stir Fry

    This is a speedy, flavourful chicken noodle stir-fry that's perfect for a satisfying weeknight meal. It's easy to customize with your favourite veggies and sauces, making it a go-to for...

  • Hot and Sour Chicken Soup In 20 mins

    Hot and Sour Chicken Soup In 20 mins

    This comforting Hot and Sour Soup recipe is perfect for a satisfying weeknight meal. It's packed with tender chicken, a variety of mushrooms, and fresh tofu, all in a beautifully...

    Hot and Sour Chicken Soup In 20 mins

    This comforting Hot and Sour Soup recipe is perfect for a satisfying weeknight meal. It's packed with tender chicken, a variety of mushrooms, and fresh tofu, all in a beautifully...

  • 15-Min Spicy Chicken Ramen

    15-Min Spicy Chicken Ramen

    Creamy, comforting, ready in minutes... perfect for busy nights. It’s simple, economical, and totally family-friendly—especially when you top it with crispy chilli oil for that extra kick.

    15-Min Spicy Chicken Ramen

    Creamy, comforting, ready in minutes... perfect for busy nights. It’s simple, economical, and totally family-friendly—especially when you top it with crispy chilli oil for that extra kick.

1 3
View all