High Protein Chickpea Salad

High Protein Chickpea Salad

This chickpea Salad is so easy to make and full of flavour.
Its high in protein and perfect when you want a high protein quick meal.

If you make these, do remember to tag me @Kanikas_Kitchen. I would like to see what you create!

About Me

I am Kanika and thanks for stopping by.

As you browse through, you will find recipes that are quick to make, achievable, healthy and made with simple and low cost ingredients and more importantly that, you will love to cook!

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Ingredients

  • 2 slices of sourdough bread
  • 2 cups boiled chickpeas
  • 1 onion, finely chopped
  • Hemp seeds
  • Microgreens or rocket leaves, for garnish

Method

  • Mash the boiled chickpeas in a bowl. Add the finely chopped onion and mix well.
  • In a blender, combine Greek yogurt (or mayonnaise), garlic, coriander, turmeric, cumin, chaat masala, salt, pepper, and lemon juice. Blend until smooth.
  • Pour the sauce over the mashed chickpeas and mix thoroughly.
  • Toast the bread slices. Spread the chickpea mixture evenly on both slices of bread.
  • Sprinkle with hemp seeds and top with microgreens or rocket leaves.
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