High Protein Chickpea Salad

High Protein Chickpea Salad

This chickpea Salad is so easy to make and full of flavour.
Its high in protein and perfect when you want a high protein quick meal.

If you make these, do remember to tag me @Kanikas_Kitchen. I would like to see what you create!

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I am Kanika.

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Ingredients

  • 2 slices of sourdough bread
  • 2 cups boiled chickpeas
  • 1 onion, finely chopped
  • Hemp seeds
  • Microgreens or rocket leaves, for garnish

Method

  • Mash the boiled chickpeas in a bowl. Add the finely chopped onion and mix well.
  • In a blender, combine Greek yogurt (or mayonnaise), garlic, coriander, turmeric, cumin, chaat masala, salt, pepper, and lemon juice. Blend until smooth.
  • Pour the sauce over the mashed chickpeas and mix thoroughly.
  • Toast the bread slices. Spread the chickpea mixture evenly on both slices of bread.
  • Sprinkle with hemp seeds and top with microgreens or rocket leaves.
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