Energy Balls/Ladoo

Energy Balls/Ladoo

These energy balls are a lifesaver for busy moms like me!

If you make these, do remember to tag me @Kanikas_Kitchen. I would like to see what you create!

About Me

I am Kanika.

Thank you for stopping by.

As you browse through, you will find recipes that are healthy, quick and achievable, and made with simple and seasonal ingredients, more importantly, that you will love to cook!

Here, you will find tips that can make your life easy. With a focus on meals that you can cook once and eat twice. There are recipes for 30 min meals that you can whip up on those busy nights when time is limited, but you still want to prepare healthy home cooked food for the family.

I hope my little corner of the internet brings you joy and gets you inspired to get into the kitchen.

About me

Ingredients

  • 100 grams almonds
  • 50 grams flax seeds
  • 50 grams sunflower seeds
  • 30 grams pumpkin seeds
  • 20 grams sesame seeds
  • 10 gram chia seeds
  • 20 grams black sesame seeds
  • Handful of fox nuts
  • 10 grams dried coconut
  • 10 Medjool dates
  • 1/4 cup peanut butter

Method

  • Toast the almonds on low heat.
  • Place the roasted almonds in a food processor and grind until finely chopped.
  • Toast all the other seeds and fox nuts on low heat or until lightly golden brown. 
  • Add the remaining Toasted seeds and fox nuts, and pulse with the almond mixture until they form a coarse meal.
  • Add the dried coconut, pitted Medjool dates, and peanut butter to the food processor. Pulse until the mixture starts to stick together. 
  • Using your hands, roll the mixture into small balls.
  • Place the energy balls in an airtight container and refrigerate
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