Easy Sweet Corn Soup

Easy Sweet Corn Soup

This comforting and creamy soup is a perfect choice for chilly evenings. Packed with the goodness of sweetcorn, it's a healthy and satisfying meal that's ready in no time. The secret to its creamy texture? A simple cauliflower puree!

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Ingredients

  • 2 cups cauliflower florets (fresh or frozen)
  • 1 cup sweet corn kernels (frozen or canned)
  • 1 can (15 oz) creamed corn
  • 1 carrot, finely chopped
  • 1 cup green beans, finely chopped
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 2 green chilies, finely chopped (optional)
  • 2 cups water or vegetable stock
  • 1 tablespoon soy sauce
  • 1 tablespoon white vinegar
  • 1 teaspoon sugar
  • 1/2 tablespoon oil
  • Chopped spring onion greens, for garnish

Method

  • Boil the cauliflower for 10-12 mins or till soft . Once cooked, blend the cauliflower florets into a smooth puree using an immersion blender or a regular blender.
  • Heat oil in a deep pan or pot over medium heat. Add chilies (if using), ginger, and garlic. Sauté for a minute until fragrant.
  • Add the chopped carrots and green beans to the pan and sauté for 2-3 minutes, or until slightly softened.
  • Add the sweet corn kernels and creamed corn to the pot and stir to combine.
  • Pour in the cauliflower puree and gradually add water or stock until the desired consistency is reached. Aim for a slightly thick soup, as it will thicken further as it cools.
  • Season the soup with soy sauce, white vinegar, and sugar. Bring to a boil, then simmer for a few minutes to allow the flavours to meld.
  • Garnish with chopped spring onion greens and serve hot. Enjoy this quick and comforting soup!
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