Spinach (and tofu) Sauce Pasta

Spinach (and tofu) Sauce Pasta

This green sauce pasta is Packed with protein and fiber, it's a delicious and ready in under 30 mins. You can never tell that this sauce has tofu in it!!!

If you make these pancakes do remember to tag me @Kanikas__Kitchen. I would like to see what you create!

About Me

About Me

I am Kanika and thanks for stopping by.

As you browse through, you will find recipes that are quick to make, achievable, healthy and made with simple and low cost ingredients and more importantly that, you will love to cook!

Take a look and feel free to get in touch if you want to work with me or simply say Hi!!!

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Ingredients

  • 300g fresh spinach
  • 300g silken tofu
  • 1 can (400g) diced tomatoes
  • 300g pasta of your choice
  • 2 tablespoons olive oil
  • 3-4 cloves garlic, minced
  • 2 tablespoons sundried tomatoes, chopped
  • 1 cup sliced mushrooms
  • Grated Parmesan cheese
  • Red pepper flakes (optional)

Method

Blend spinach, tofu, and diced tomatoes until smooth. Set aside.

Cook pasta according to package directions. Reserve about 1 cup of pasta water.

Heat olive oil in a large skillet over medium heat. Sauté garlic, sundried tomatoes, and mushrooms until softened.

Pour the spinach-tofu sauce into the skillet with the sautéed vegetables. Simmer for 10-12 minutes, or until heated through.Cook pasta according to package directions in the mean time. Reserve about 1 cup of pasta water.

Add cooked pasta and reserved pasta water to the sauce. Toss to coat. Stir in grated Parmesan cheese and red pepper flakes to taste.

Enjoy

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